Zumba or High Interval Intensity Training?

Bonjour à tous
Here we go again lockdown 2.0.during when sunset is here at 4,30pm…
Staying connected, doing exercise and more importantly have fun is highly important during this period.
I am running
virtual Zumba classes (an hour of fun/ dance/ calories burning) 5£/hr/household
Thursday from 7.00pm to 8.00pm Uk time
Sunday from 10.00am to 11.00am UK time

Or if you want to challenge yourself with
HIIT 6£/hr/household
All burpees, squats lunges are synced with an original music
Tuesday from 7.00pm UK time
Saturday from 10.00am Uk time

Please contact me Vanessa +447944106227 or by email [email protected]